Recipes

Strawberry Milk Tea Protein Cheesecake Roll

This Cheesecake Roll tastes like an indulgent treat, but it's packed with protein and easy to make! Servings per Recipe: 3 pieces Macros per Serving: 37g Protein | 4g Fat | 17g Carb | 260 calories...

Milk Tea Cloud Bread

A cloud-like Classic Milk Tea protein bake that whips egg whites into a fluffy, macro-friendly dessert with 53g of protein, best enjoyed straight from the oven. Servings per Recipe: 1 loaf Macros ...

Green Tea Rice Paper Mochi

Cool, creamy, chewy, and packed with protein for an easy post-workout snack! Servings per Recipe: 1 large mochi parcel Macros per Serving: 16g Protein | 2g Fat | 12g Carb | 140 calories  Watch the...

Black Sesame Stuffed Protein Pancakes

Decadent and fluffy, these pancakes pack 20g of protein and 4g of fiber to keep you full and satisfied ✨ Servings per Recipe: about 6 pancakes Serving Size: 1 pancake Macros per Serving: 20g Prot...

Black Sesame Protein Bites

Just mix and roll, and you’ve got soft, nutty black sesame protein bites ready in minutes! Serving Size: 1 ball Servings per Recipe: about 6 balls Macros per Serving: 5g Protein | 4g Fat | 5g Ca...

Vietnamese Coffee Muffins

These Vietnamese Coffee muffins make it easy to make a delicious protein snack for an afternoon energy boost! Servings per Recipe: 12 muffins Macros per Serving: 12g Protein | 6g Fat | 11g Carb |...

Vietnamese Coffee Tiramisu

A creamy tiramisu-style treat packed with protein and a caffeine kick! Serving Size: 1/3 container Servings Per Recipe: 3 servings Macros: 29g Protein | 2g Fat | 37g Carb | 280 calories Watch t...

Matcha Soufflé

These fluffy soufflés rise tall and deliver 17g of protein, for when you want to show off a little 😉 Servings per Recipe: 4 individual soufflés Macros per Serving: 17g Protein | 16g Fat | 53g Ca...

Pumpkin Spice Milk Tea Cinnamon Rolls w/ Black Sesame Icing

Soft, protein-packed cinnamon rolls infused with cozy pumpkin spice milk tea and finished with a rich black sesame frosting for a fun, flavorful twist on a classic sweet treat! Serving Size: 1 r...

Matcha Chips with Strawberry Salsa

An easy, no-bake treat that combines creamy white chocolate, bold matcha, and fresh strawberries. Simple to make and fun to snack on! Servings per Recipe: 8 servings Macros per Serving: 5g Protein...

Taro Cheesecake Bites

Creamy taro cheesecake bites with a graham cracker crunch and a little protein boost! Serving Size: 1 cheesecake bite Servings Per Recipe: 12 servings Macros: 5g Protein | 10g Fat | 9g Carb | 14...

Protein Gummy Bears

These gummy bears aren't just delicious - they're a nutritional powerhouse that fits perfectly into your healthy lifestyle and macro goals. They can be made with any of our Collagen Proteins, so ...