Black Sesame Stuffed Protein Pancakes


Decadent and fluffy, these pancakes pack 20g of protein and 4g of fiber to keep you full and satisfied ✨
Servings per Recipe: about 6 pancakes
Serving Size: 1 pancake
Macros per Serving: 20g Protein | 23g Fat | 26g Carb | 390 calories
Watch the recipe being made on Instagram here.
INGREDIENTS
The Black Sesame Protein Crema
- 1 scoop Boba Tea Protein Black Sesame Milk Whey Protein
- 2 tbsp Black Sesame Paste (stir jar well before measuring, use the dark solids)
- 1/2 cup Heavy Whipping Cream (Cold)
- 4 tsp Fairlife 2% milk (Cold)
The Double Pancake Batter
Dry Ingredients:
- 2 cups Kodiak Protein Flour
- 1 tsp Baking powder
- 3 tbsp Sugar substitute (recommend Swerve Granular)
Wet Ingredients:
- 1 1/4 cups Fairlife 2% milk
- 4 tbsp (1/2 stick) Melted butter (cooled slightly)
- 2 Large eggs
- 1 tsp Vanilla extract
INSTRUCTIONS
Step 1: Make the Black Sesame Protein Crema
- The Peaks: In a cold bowl, whisk the 1/2 cup heavy whipping cream until it hits soft peaks.
- The Base: In a separate bowl, mix the 2 tbsp black sesame paste and 1 full scoop Boba Tea Protein's Black Sesame Milk Whey Protein until it becomes a sandy texture.
- The Ink: Then add in 4 tsp of the milk. This is key adjustment to smooth the paste. Mix until it becomes a smooth liquid paste.
- The Loosening: Stir in another 1 tablespoon of the whipped cream from earlier into the black paste to loosen it.
- The Fold: Gently fold the rest of the whipped cream into the black mixture bowl until the color is a uniform obsidian/dark grey. Keep in the fridge until pancakes are made.
Step 2: Make the Double Pancake Batter
- Dry Bowl: In one bowl, whisk 2 cups of protein flour, 1 tsp of baking powder, and 3 tbsp of sugar substitute thoroughly.
- Wet Bowl: In another bowl, whisk 1 1/4 cups of milk, 2 eggs, and 1 tsp vanilla extract for 1 minute (until egg yolks are broken). Then add the 4 tbsp of melted butter (slightly cooled) for about 1 to 2 minutes.
- The Marriage: Make a well in the dry bowl. Pour in the mixed wet ingredients. Fold until the flour streaks disappear, but keep the lumps.
- The Rest: Let batter sit for 2 to 3 minutes before cooking.
Step 3: The "Tall-Boy" Cooking Method
- The Heat: Grease a pan and set to Low-Medium heat for a slow, even rise.
- The Pour: Using a tablespoon, pour small, thick circles sizing around 4–5 inches (This is about 2 to 3 tablespoons.) Do not spread them.
- The Lid: Put the lid on immediately. This is the only way to get them puffy enough for the injection!
- The Flip: Flip when edges are dry and matte and there are bubbles on top. Put the lid back on for 2 to 3 more minutes.
- The Rest: Let them sit on a plate for 60 seconds to set the internal structure before you fill them. Keep in oven at 200 degrees until all are cooked if making only a couple at a time.
Step 4: The Injection (The Surgery)
- The Bag: Fill a Ziploc bag with the cold crema and snip the corner.
- The Entry: Use a straw or knife to poke a small hole in the side. Wiggle it around to clear a "room."
- The Fill: Insert the bag and squeeze until the pancake swells.
- The Shake: Shake the pancake gently to move the filling away from the hole and toward the center/edges.
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The Satisfaction: Once pancake is full, plate and enjoy.
With love and all things boba,


