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Article: Oolong Protein Rice Crispies

Oolong Protein Rice Crispies

These oolong rice crispies are made with our Oolong Milk Tea protein and makes for the perfect pre-workout fuel. You can also easily swap out the protein powder to any Boba Tea Protein flavor of your choice! To make these even more macro-friendly, you can substitute the butter for an olive oil blend, or use sugar-free marshmallows.


Serving Size 1 Square

Servings Per Pan: 18

Macros: 10g Protein | 10g Fat | 27g Carbs

Watch our recipe in action on Instagram here.



1 scoop of Boba Tea Protein  Oolong Milk Tea protein

6 cups of crispy rice cereal

6 cups of mini marshmallows

6 tbsp. of butter

1 tsp. of vanilla

Topping of choice - boba, chocolate chips, etc.



  1. Grease a 9x13 glass baking dish and set it aside.

  2. Melt butter and marshmallows in a large non-stick pot over low heat, stirring constantly.

  3. Once the marshmallows are all melted, remove the pot from heat and quickly mix in vanilla and protein powder while the marshmallow mixture is warm.

  4. Stir in crispy rice cereal, press the mixture into the glass baking dish, and let the bars cool.

  5. Afterward, cut and enjoy. (For the best flavor, it's recommended to eat these bars on the same day).

  6. Grab a bar, dig in, and enjoy!


With love and all things boba,

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