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Article: Taro Cheesecake Bites

Taro Cheesecake Bites


Creamy taro cheesecake bites with a graham cracker crunch and a little protein boost!

Serving Size: 1 cheesecake bite

Servings Per Recipe: 12 servings

Macros: 5g Protein | 10g Fat | 9g Carb | 145 calories

Watch the recipe being made on Instagram here.

 

Ingredients

Crust

  • 1 1/4 cups graham cracker crumbs
  • 5 tablespoons unsalted butter, melted

Filling

  • 8 oz low-fat cream cheese
  • 1/2 cup plain non-fat Greek yogurt
  • 1 scoop Boba Tea Protein Taro Milk Tea Whey Protein Powder (this is where the delicious flavor comes in!)
  • 1/4 cup white granulated sweetener
  • 1 large egg

 

Instructions

1. Prepare the Oven and Pan

  • Preheat: Preheat your oven to 350 F
  • Line Pan: Line a standard 12-cup muffin tin with paper liners.

2.  Make and Pre-Bake the Crust

  • Combine Crust: In a medium bowl, combine the 1 1/4 cups of graham cracker crumbs and 5 tablespoons of melted butter. Mix with a fork until all the crumbs are moistened and resemble wet sand.
  • Press: Scoop approximately 1 heaping tablespoon of the mixture into the bottom of each paper liner. Use a small glass or measuring cup to press the crumbs down firmly and evenly to form the crust.
  • Pre-Bake: Bake the crust for 5 minutes.
  • Cool & Adjust: Remove the pan from the oven and set it aside to cool slightly. Immediately reduce the oven temperature to 300F

3. Make the High-Protein Filling

  • Soften Ingredients: Ensure your 8 oz block of low fat cream cheese, the plain non fat Greek yogurt, and the egg are at room temperature.
  • Cream Cheese: In a large bowl, use a mixer to beat the softened low fat cream cheese until it is smooth and fluffy (about 1-2 minutes). Scrape down the sides of the bowl.
  • Add Yogurt: Beat in the 1/2 cup of plain non-fat Greek yogurt until fully combined.
  • Add Dry Ingredients: Gently beat in the 1/4 cup of sweetener and the 1 scoop of Taro Milk Tea Whey Protein Powder until the batter is smooth.
  • Add Egg: Beat in the 1 large egg just until it is fully incorporated. DO NOT OVERMIX the batter, as this can introduce too much air and cause the cheesecakes to crack.

4. Bake and Chill

  • Fill Cups: Pour the cheesecake filling evenly over the pre-baked crusts, filling each cup almost to the top.
  • Bake: Bake at 300 F for a total of 18-22 minutes. Check at 10 minutes, cook for another 5 minutes and check. Cook for another 3 minutes and check, cook for another 2 minutes. Cheesecake bites will cook slightly more in the oven when cooling for next step. The cheesecakes are done when the edges are set and the center has only a very slight jiggle.
  • Cool: Turn the oven off, slightly prop the door open, and leave the cheesecakes inside for about 15 minutes to cool gradually. This helps prevent cracking.
  • Room Temp: Remove the pan and let the cheesecakes cool completely on a wire rack at room temperature.
  • Chill: Transfer the pan to the refrigerator and chill for a minimum of 4 hours, or preferably overnight, to allow the filling to set completely.
  • Serve: Peel off the paper liners and enjoy!

 

With love and all things boba,

Fit man smiling and flexing shirtless, labeled as Neil from BOBA TEA PROTEIN™.

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