Article: Protein Pumpkin Pie
Protein Pumpkin Pie

Perfect for getting protein AND cozy fall vibes 😌
Serving Size: 1 slice
Servings Per Recipe: 8 servings
Macros: 11g Protein | 7g Fat | 15g Carb | 165 calories
Watch the recipe being made on Instagram here.
Ingredients
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1 Frozen Ready-to-Bake Pie Crust (like Pillsbury)
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1½ cups (360g) Pumpkin Puree
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1 cup (240ml) 2% Milk
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3 tbsp (42g) Non-fat Plain Greek Yogurt
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¼ tsp Cinnamon
- 2 large Eggs
- ½ tsp Vanilla Extract
- 2 tbsp Brown Sugar Stevia (or adjust to taste)
Instructions
- Preheat oven to 425°F (220°C). Place the frozen pie crust on a baking sheet for stability.
- In a large bowl, whisk together pumpkin puree, milk, Greek yogurt, protein powder, cinnamon, eggs, vanilla, and brown sugar stevia until smooth and creamy.
- Pour the pumpkin mixture into the pie crust, spreading evenly.
- Bake at 425°F for 10 minutes, then reduce heat to 350°F (175°C) and bake for another 35–40 minutes, or until the center is set and a knife inserted near the center comes out mostly clean.
- Let the pie cool completely at room temperature (about 2 hours) before slicing.
- Optional: Chill in the fridge for 1–2 hours for a firmer texture before serving.
With love and all things boba,
